Start by giving your baby one type of solid food, say rice cereal, for three to five days Then add another new food and test it out for another three to five days. This way, you will be able to isolate any allergy-inducing foods and eliminate them from your baby's diet. Babies may not show love at first sight for most foods. Thus mothers must show patience and gentle persistence. Do not force the food on your baby but serve it again after several days and let him get accustomed to it.
Always sit a baby upright when giving solids. Offer about a quarter of a small teaspoon at a time. Foods must be finally mashed. Initially, your baby will spit out much of the food as he is learning to swallow. Again, patience pays off. Always keep an eye on the baby during mealtimes to avoid untoward incidents like choking.
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